The 40-Day Diet Journal

Hi and Welcome to my Blog!

My book, The 40-Day Diet Journal  will be on soon. It contains simple, common-sense tips that helps you lose weight, and keep track of your food intake, but remember. There is no magic bullet. There are no simple answers. Dieting takes time and planning. God bless and good luck.

I’m really new at blogging, but I love helping people lose weight and stick to their diet. I’m hoping you can leave a comment, but if you can’t, I’ll figure out how to fix it and you can get back to me later. Or send me an email at  I want to know if my tips are working.

Thanks for stopping by.